Alpha lipoic acid (ALA) is a naturally occurring, sulfur-containing compound found in small amounts in certain foods, particularly organ meats like liver and kidney, as well as red meat, broccoli, and spinach. Unlike many nutrients, it's fat- and water-soluble, meaning it can function in a wide range of environments within the body. It's produced in small quantities by the body itself, but dietary and supplemental intake are the main ways people obtain meaningful amounts.

Bluebonnet Alpha Lipoic Acid delivers 100mg of alpha lipoic acid — a standard supplemental dose — in a simple, single-ingredient tablet with minimal additional excipients beyond what's needed to form the tablet.

Key Features:

• 100mg alpha lipoic acid per tablet
• A naturally occurring, sulfur-containing compound also found in small amounts in organ meats and certain vegetables
• Both fat- and water-soluble
• Simple, single-ingredient tablet format

FAQ:

• What is alpha lipoic acid? A naturally occurring, sulfur-containing compound found in small amounts in foods such as organ meats, red meat, broccoli, and spinach.
• Is it the same as other antioxidant compounds? ALA is structurally distinct from vitamins like C and E, and is unusual in being both fat- and water-soluble.