{"product_id":"optimum-nutrition-zma-zinc-magnesium-for-muscle-recovery-sleep-support","title":"Optimum Nutrition ZMA – Zinc \u0026 Magnesium Supplement – 90 Capsules – Muscle Recovery, Sleep Support \u0026 Immune Health","description":"\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eOptimum Nutrition ZMA – Unflavored – 180 Capsules\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cbr\u003e\u003cspan\u003eOptimize nighttime recovery and support peak athletic performance with the high-value 180-capsule size of Optimum Nutrition ZMA. This essential mineral formula combines Zinc, Magnesium, and Vitamin B6 to address the increased nutritional demands of intense training. Designed to be taken before bed, ZMA aids in promoting muscle repair, supporting restful sleep, and helping maintain healthy anabolic hormone levels, providing a foundational recovery advantage for dedicated athletes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003cspan\u003eOptimum Nutrition ZMA \u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan\u003eFeatures\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eScience-Backed ZMA Formula:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Delivers Zinc (as Zinc Monomethionine Aspartate), Magnesium (as Magnesium Aspartate), and Vitamin B6 in effective, synergistic doses.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eSupports Muscle Recovery \u0026amp; Function:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Magnesium is vital for muscle relaxation, protein synthesis, and energy production, aiding post-exercise repair.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003ePromotes Sleep Quality:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e The combination can help support relaxation and contribute to a deeper, more restorative sleep cycle.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eSupports Hormonal Health:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Zinc is a key mineral involved in supporting natural testosterone production within normal ranges.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eHigh-Value 180-Capsule Size:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Offers a convenient 60-day supply at the standard serving of three capsules per night.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eEasy-to-Swallow Capsules:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Unflavored, precise dosing taken on an empty stomach before bedtime.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cstrong\u003eWho Should Use This Product?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul role=\"list\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAthletes seeking \u003cstrong\u003efaster recovery after training\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eActive individuals needing \u003cstrong\u003ebetter sleep quality\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eThose looking to \u003cstrong\u003estrengthen immune defenses\u003c\/strong\u003e with zinc\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFitness enthusiasts who want \u003cstrong\u003ebalanced energy metabolism\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAnyone experiencing \u003cstrong\u003emuscle fatigue or cramps\u003c\/strong\u003e due to low magnesium\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cspan\u003eInvest in deeper recovery with a 60-day supply of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eZMA\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. This \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ezinc magnesium\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e supplement is formulated to enhance \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003emuscle recovery\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, support \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003esleep quality\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, and aid \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eathletic performance\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e by replenishing key minerals. An essential \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003enighttime supplement\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for serious athletes focused on \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ehormone support\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and comprehensive restoration.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003eFrequently Asked Questions (FAQ)\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eQ1: When should I take ZMA?\u003c\/strong\u003e A: Take \u003cstrong\u003e3 capsules daily (men)\u003c\/strong\u003e or \u003cstrong\u003e2 capsules daily (women)\u003c\/strong\u003e, preferably on an empty stomach before bedtime.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eQ2: Can ZMA improve sleep quality?\u003c\/strong\u003e A: Yes, magnesium and zinc help promote \u003cstrong\u003erelaxation and deeper sleep cycles\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eQ3: Is ZMA only for athletes?\u003c\/strong\u003e A: No, while popular among athletes, ZMA is suitable for \u003cstrong\u003eany adult seeking muscle recovery, sleep support, and immune health\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eQ4: Does ZMA contain stimulants?\u003c\/strong\u003e A: No, ZMA is a \u003cstrong\u003enon‑stimulant formula\u003c\/strong\u003e designed to support natural recovery and rest.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eQ5: Can I combine ZMA with protein or creatine supplements?\u003c\/strong\u003e A: Yes, ZMA can be safely combined with other sports nutrition products as part of a balanced regimen.\u003c\/span\u003e\u003c\/p\u003e","brand":"End Nutrition","offers":[{"title":"Default Title","offer_id":46002683543751,"sku":"103968","price":122.75,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0739\/9250\/3495\/files\/619Lzw8At8L._AC_SL1500.jpg?v=1770615450","url":"https:\/\/endnutrition.com\/en-ae\/products\/optimum-nutrition-zma-zinc-magnesium-for-muscle-recovery-sleep-support","provider":"Endnutrition.com","version":"1.0","type":"link"}